James at Hell in a Handbasket passes on this neato idea. My nearest book is a dictionary, so I'm taking the second nearest book. Here we go:
"Did you know that high carbohydrate diets increase water retention (three grams water/H2O to every gram of glycogen-stored muscle sugar), making you look soft and puffy, as well as reducing your body's ability to burn fat?"
Is chocolate high or low in carbohydrates? What about whiskey?
One of the things I always tell my students is that hand-to-hand self defense options require a high level of physical fitness. The race may not be won by ...
3 days ago